Classes For You.
Find the best fitness classes tailored to your goals with real-time availability and expert recommendations.
Available Classes (12)
Morning Flow Yoga
with Sarah Johnson
Start your day with a gentle flow that will energize your body and calm your mind. Perfect for all levels, this class focuses on breath work and basic poses to improve flexibility and balance.
High Intensity Interval Training
with Mike Torres
Push your limits with this high-energy workout that combines strength training and cardio exercises. This class will help you burn calories and build muscle in just 45 minutes.
Pilates Fundamentals
with Emma Chen
Focus on core strength, posture, and controlled movement in this foundational Pilates class. Learn the basic principles and exercises that make Pilates so effective for toning and strengthening.
Power Cardio
with Jason Miller
Get your heart pumping with this high-energy cardio workout. Combining running, jumping, and dynamic movements, this class will improve your cardiovascular health and endurance.
Strength & Conditioning
with David Park
Build muscle and improve overall fitness with this comprehensive strength training class. Using weights, resistance bands, and bodyweight exercises, you'll target all major muscle groups.
Weekend Warrior Yoga
with Lisa Thompson
Unwind from your week with this rejuvenating yoga class. Combining flowing sequences with deep stretches, this class will help release tension and restore balance.
Core & More
with Ryan Garcia
Focus on building a strong core while also working other major muscle groups. This class uses a variety of equipment and bodyweight exercises to improve strength and stability.
Express HIIT
with Natalie Kim
Short on time? This 30-minute high-intensity interval training class packs a full workout into half the time. Perfect for busy schedules without sacrificing results.
Gentle Pilates
with Olivia Martinez
A slower-paced Pilates class focusing on proper form and alignment. Perfect for beginners, seniors, or anyone looking for a more gentle approach to building core strength.
Cardio Dance
with Zoe Williams
Dance your way to fitness with this fun, high-energy class. Combining easy-to-follow dance moves with cardio intervals, you'll burn calories while having a blast.
Advanced Strength Training
with Marcus Johnson
Take your strength training to the next level with this advanced class. Using heavier weights and complex movements, this class is designed for those looking to build serious muscle and strength.
Restorative Yoga
with Maya Patel
Relax and restore with this gentle yoga class focused on deep stretching and relaxation. Using props and longer-held poses, this class is perfect for stress relief and recovery.